Quick Answer: How Fast Does Degenerative Disc Disease Progress?

Can degenerative disc disease cripple you?

The SSA recognizes degenerative disc disease as a condition that can cause disability; however, being approved for benefits with this condition can be challenging, especially if you are under 50 years of age..

Does walking help degenerative disc disease?

Try walking, water aerobics, yoga, Pilates, and stretching. Lifting heavy weights or running marathons might not be a good idea if you have significant disc degeneration or many DDD symptoms. Instead, your goal should be regular, moderate exercise, which will help strengthen your muscles, bones, and joints.

Can heavy lifting cause degenerative disc disease?

Degenerative disc disease is often part of the natural aging process. But WebMd says these changes are more likely to occur in people who do heavy physical work such as repeated heavy lifting. A sudden injury that causes a herniated disc (such as a fall) may also begin the degeneration process.

What causes degenerative disc disease flare ups?

The greatest indicator of degenerative disc disease is a constant, chronic pain that then flares up with great intensity. You can feel this in your cervical (neck) or lumbar (lower back) region. These flare ups can be caused by a simple action, such as bending over to tie your shoes, or twisting.

What are the stages of degenerative disc disease?

The Different Stages of Degenerative Disc DiseaseStage 1. In the beginning, the spine may lose its normal balance or curvature. During this time, the discs, nerves and your posture may suffer. … Stage 2. At this stage, your postural changes may be greater as the degeneration is greater. … Stage 3. Further posture issues occur at this stage.

What happens if degenerative disc disease is left untreated?

Leaving moderate to severe arthritis untreated can cause spinal problems such as: Spinal stenosis – the narrowing of the spinal canal from disc bulges, ligament growth, facet joint growth, etc. Radiculoplathy – severe nerve pain in the neck/back, arms, hip, legs, and/or thighs.

Does degenerative disc disease progress?

The pain tends to be intermittent, and although at times the pain may seem to be getting worse, the painful symptoms are generally not progressive. While the disc degeneration will progress, the low back pain and other symptoms do not tend to get worse with the progression of the degeneration.

How do I stop my DDD from progressing?

However, there are many things that we can do to minimize or slow down the progression of the process:Limiting the strain on the spine by strengthening the muscles around it. … Practice healthy back movements by having good posture and avoiding severe bending or twisting movements.More items…•

Does degenerative disc disease get better?

Because up to 98 percent of disc problems get better without surgery, it is not needed if the symptoms can be controlled. Tingling and numbness get better in most cases, and weakness in the muscles may take longer to recover. Some patients have recurrent bouts of back pain with or without nerve involvement.

What happens when a disc completely degenerates?

As a disc degenerates, small bony outgrowths (bone spurs) may form at the edges of the affected vertebrae. These bone spurs may pinch (compress) the spinal nerves, leading to weakness or numbness in the arms or legs.

Can you become paralyzed from a bulging disc?

With a herniated disc, the capsule cracks or breaks, and the nucleus squeezes out. This can irritate the spinal cord or nearby nerves, causing weakness and numbness in the arms or legs. A severely herniated disc can cause paralysis.

What is the best pain relief for degenerative disc disease?

Medications include pain relief medication, such as Tylenol, and non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen. Steroids and muscle relaxers may also be prescribed. Some positions can help relieve symptoms.